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Thursday, February 20, 2020

For a healthy living, it's advisable to walk at least 6,000 steps everyday or about 4.8 km (3 miles)



For a healthy living, it's advisable to walk at least 6,000 steps everyday or about 4.8 km (3 miles)...generally speaking, 2,000 steps will equal 1.6 km (1 mile).

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